The metabolic activity of keeping your body functioning requires an energy expenditure that is considerable Eco Slim Review.
In active and trained people this cost is higher and is directly proportional to lean mass, that is, the greater the active muscle mass, the more energy expenditure the body invests in maintaining metabolic functions.
Research in this regard has shown that increasing 1.5 kg of muscle tissue increases metabolism by 7% and daily caloric requirements by 15% Eco Slim Review. This means that having more muscle mass allows us to burn more fat and be able to eat more without gaining weight.
